I work with women who feel anxious, overwhelmed, or disconnected from themselves. My approach is direct and accountability-focused, always grounded in empathy. I help clients manage stress, codependency, and anxiety by helping them regulate emotions, learn coping skills, process fears, and navigate challenges with clarity and confidence. Together, we address patterns of overextending or self-abandoning, build healthier boundaries, and strengthen lasting self-worth.
My goal is to create a safe yet challenging space where they feel supported and motivated to grow. I combine deep empathy with straightforward guidance to help them take ownership, break old patterns, and become the authentic, grounded version of themselves.
My ideal client is a woman who feels constantly on edge—juggling responsibilities, meeting everyone’s expectations, and rarely feeling at ease. She’s exhausted from holding it all together and wants practical ways to manage stress, calm her mind, and feel in control again. Sometimes that stress shows up as anxiety, burnout, or losing herself in relationships. She’s ready to create balance, set boundaries, and build confidence rooted in self-respect rather than pressure or guilt. She’s not looking for quick fixes—she wants real tools, steady accountability, and lasting change.
I'm a bilingual, licensed therapist in the State of Florida. I was born and raised in Puerto Rico and moved to Miami, FL to pursue a career in mental health counseling. Throughout my career, I have found that I work and connect well with adult and young adult women that want to overcome codependency, heal the loss of a relationship or marriage, improve their self-esteem and manage learn how to effectively manage stress and anxiety. While those are my main specialties, I also support clients that are struggling with and need help managing depression, life transitions, and grief.
Celeste Koerhuis
Licensed Mental Health Counselor